Written By: Alfiya Khadeer & Nabira Safiullah
As someone passionate about breastfeeding support, I believe it's essential to highlight the significance of this journey. Unfortunately, the importance of breastfeeding is often overlooked, leading to a rise in formula feeding and related diseases in infants and later life.
- Breaking the Myth: Breastfeeding is a Learned Skill
Many mothers feel lost on their breastfeeding journey, believing it should come naturally. While breastfeeding is natural, it's a skill that both mother and baby need to learn together. Having a good support system and prenatal education about breastfeeding can make all the difference in succeeding in this journey.
- Key Benefits of Breastfeeding
Here are some essential points for moms-to-be to know about breastfeeding:
- Boosts Immune System: Breast milk contains antibodies that protect against infections and diseases.
- Reduces Disease Risk: Breastfeeding lowers the risk of respiratory tract infections, diarrhea, and ear infections.
- Uterus Contraction: Breastfeeding helps the uterus return to its pre-pregnancy size, reducing bleeding and risk of hemorrhage.
- Embracing the Journey
Remember, it's okay to not know everything – you and your baby will learn along the way. Prepare and educate yourself about breastfeeding during pregnancy, and don't hesitate to reach out for support when needed. Breastfeeding takes determination and good support from your family.
- A Message for Doctors: Supporting Breastfeeding Mothers
As healthcare providers, it's essential to:
- Listen to mothers when they share their struggles with breastfeeding and acknowledge their experiences.
- Avoid using formula as a quick solution; instead, refer mothers to appropriate professionals when dealing with difficulties.
- Recognize that normal newborn behavior is not a feeding problem.
- Refer to lactation experts when needed, and acknowledge that breastfeeding support is not just about lactation.