رحلة ولادة بهدوء القلب وقوة الأمومة

Written By: Douaa Fakhani يوم الأحد والاثنين كان عندي تقلصات جدا خفيفة مع مغص وانتو بكرامة فتوقعت بسبب تغير الجو و ما له دخل بالولادة الاثنين ساعة ٨ المسا رضعت ابني الصغير( هو مفطوم من أول الحمل بس رجعت ارضعه لما دخلت الشهر التاسع مرة في اليوم أو كل يومين مرة 😅) صارت التقلصات شوي اقوى بس خفيفة ومتابعدة ولما اتحرك تروح ومعاها اجاني احساس فورة النشاط وتحمست ونظفت البيت وسويت كريم مرطب ومن الحماس ما نمت إلى الساعة ٤ الفجر في العادة نصحى الصبح على الساعة ٨ بس حسيت اني احتاج أنام زيادة فرجعت نمت اولادي صحوا لعبوا وافطروا [...]

2025-07-20T08:47:58+00:00Tags: |4 Comments

The Power of Birth Story Telling

Written By: Fajr Dawn Peters Birth stories are as unique as the women who experience them.  While sharing these stories can be very personal, their impact resonates beyond the storyteller.  There’s a wealth of benefits for both the speaker and the listener. Creating Connection and Community Birth is a universal experience, yet no two women’s journeys are the same.  Sharing birth stories gives women the opportunity to connect and bond around the shared experience of childbirth.  The exchange of birth stories can enrich the community and add to collective knowledge. Processing and Promoting Healing Birth is transformative, but it’s not [...]

Stories Of Inspiration And Empowerment: AMANI Birth Changing Lives Series

Read Part I Of The Series Here: Stories Of Inspiration And Empowerment: AMANI Birth Changing Lives Series Part II: Profile: Wahiba Naeem Natural birth experience: I found out I was pregnant with my second, seven months after the birth of my first child. I must admit though, that I was petrified after my first experience. However, I was in a different country this time around. Taking a lesson from my first experience, I started walking since the beginning of my 3rd trimester for an hour to an hour and a half at least 3-4 days a week outside the house. [...]

Stories Of Inspiration And Empowerment: AMANI Birth Changing Lives Series

Profile: Wahiba Naeem  Themes occurring in the birth story: Epidural vs Natural birth experience Advantages of having a Doula/support person(s) Things I did that I believed would help during my birthing experience The physical and emotional tolls of Epidural and the cascade of interventions that follow Pregnancy and birth is an experience of a lifetime and we all want it to be incredible. Who doesn't? Yet if we are not well prepared or do not have the right support, we can experience trauma like I did with my first born. And then there was the magic of natural birth with [...]

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