Designed to Heal: The Truth About Tearing in Birth

Written By: Zeinab Uddin For decades, the episiotomy - a surgical cut made at the perineum during birth - was presented as a "necessary" part of childbirth, especially for first-time mothers. What many don't realize is that this practice began not out of medical necessity, but as a marketing ploy to make the use of forceps more convenient. Today, research and global health authorities like ACOG, the World Health Organization (WHO), and the Royal College of Obstetricians and Gynaecologists (RCOG) have made it clear: routine episiotomies are outdated and not recommended. Studies show they do not prevent severe tears - [...]

Implications of Environmental Stressors on Birth Physiology

Pregnant women across the globe practice in their own way of preparing for their births. with their hearts set on the best outcome for their babies. Such is the pure, dedicated heart of a mother that she easily forgets about her own needs, and often fails to appreciate the fact that taking care of her needs, in reality, helps to create the positive and safe birth that she rightfully desires. Although two separate individuals, a mother and baby are linked as one (also referred to as mother-baby dyad), therefore any stressful event affecting the laboring mother directly influences the baby [...]

Stories Of Inspiration And Empowerment: AMANI Birth Changing Lives Series

Profile: Wahiba Naeem  Themes occurring in the birth story: Epidural vs Natural birth experience Advantages of having a Doula/support person(s) Things I did that I believed would help during my birthing experience The physical and emotional tolls of Epidural and the cascade of interventions that follow Pregnancy and birth is an experience of a lifetime and we all want it to be incredible. Who doesn't? Yet if we are not well prepared or do not have the right support, we can experience trauma like I did with my first born. And then there was the magic of natural birth with [...]

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